Gym Weight Converter
This tool lets you quickly convert between the two standard weight measurements - pounds (lbs) and kilograms (kg).
About This Tool
This tool can be used to convert between pounds and kilograms, which is particularly useful for quickly switching between the preferred measurement systems.
In gym settings, the difference between pounds (lbs) and kilograms (kgs) is important, especially in countries with varying unit systems. You may read exercise advice written in one country, but need to switch it to your own.
Pounds are commonly used in the United States, while kilograms are the standard in most other countries. Dumbbells and Barbells typically have one number on them, which often doesn't even state whether it's in kgs or lbs.
One kilogram equals approximately 2.2 pounds, meaning a 10 kg weight is roughly 22 lbs. This difference affects how weights are perceived and measured during training. For lifters tracking progress, converting units is crucial. Kgs are often preferred for their metric precision, while lbs are more familiar in non-metric regions, impacting how people communicate and compare lifting numbers globally. .
Common Conversions
4kg in lbs | 6kg in lbs | 8kg in lbs | 10kg in lbs | 12kg in lbs | 14kg in lbs | 16kg in lbs | 18kg in lbs | 20kg in lbs | 22kg in lbs | 24kg in lbs | 26kg in lbs | 28kg in lbs | 30kg in lbs | 32kg in lbs | 34kg in lbs | 36kg in lbs | 38kg in lbs | 40kg in lbs | 42kg in lbs | 44kg in lbs | 46kg in lbs | 48kg in lbs | 50kg in lbs | 10lbs in kg | 15lbs in kg | 20lbs in kg | 25lbs in kg | 30lbs in kg | 35lbs in kg | 40lbs in kg | 45lbs in kg | 50lbs in kg | 55lbs in kg | 60lbs in kg | 65lbs in kg | 70lbs in kg | 75lbs in kg | 80lbs in kg | 85lbs in kg | 90lbs in kg | 95lbs in kg';